'Bill Smart talks about his amazing experiences with exercising at Fitness Over 50. His testimonial describes the strong community atmosphere that he experiences when he is there. He says that Fitness Over 50 isn\'t just for exercise, it is also for meeting great people like yourself! What a Great Testimonial! Fitness Over 50 Inc. is a unique and affordable exercise training and wellness program in Corvallis, Oregon designed specifically for the mature adult. Take control of your health with the help of an experienced and certified staff who provide safe and comfortable activities for individuals with a variety of physical strengths and limitations. Not only will the currently fit person benefit, but Fitness Over 50 attempts to meet the challenges posed by the aging process including diabetes, COPD, arthritis, osteoporosis, weight gain, sciatica, joint replacement and stroke and heart event recoveries. Other benefits of your involvement in FOF will include increased energy levels, functional fitness, and personal independence. Keep active and enjoy a high quality of life with the empowerment and effectiveness of Fitness Over 50 healthy aging programming. Fitness Over 50 Includes: -CIRCUIT TRAINING -CARDIO/STRENGTH CONDITIONING -MIDDLE MANAGEMENT -\"FUN\"DAMENTAL STRENGTH -GENTLE YOGA -BETTER BALANCE -MEN\'S YOGA -ZUMBA GOLD -JOYOUS MOVEMENT / NIA -MOVEMENT WITH PARKINSONS -RECOVERY COACHING -FITNESS COACHING -WEIGHT LOSS COACHING -WELLNESS ENLIGHTENMENT SEMINARS -SPECIAL EVENTS -FOF MOBILE -RELAXATION ROOM -WELLSPRING LOUNGE and MORE! Visit us on the Web: http://fitnessover50.info/ or https://www.facebook.com/Fitness-Over-50-inc-118058254885340/'
Tags: cardio , fitness over 50 , gym , yoga , ZUMBA , working out , community , excercise , corvallis oregon
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