'Mat Pushes & Cardio Drills - Group Workout Ideas'

'Mat Pushes & Cardio Drills - Group Workout Ideas'
02:47 Oct 8, 2021
'These mat pushes are insane, they burn your legs and butt so bad but are extremely productive.   We post \'NEW Training Ideas for Your Client\' videos every Sunday, SUBSCRIBE to our channel to receive our videos emailed to you.  Connect with us:  Facebook: http://goo.gl/RYC2JK Twitter: https://twitter.com/AdrenalineXFit Instagram: http://instagram.com/axfit  More about Adrenaline and it\'s local classes : AXFIT.COM  Email us if you have questions about your training or need some advice  : [email protected]' 

Tags: legs , boot camp , cardio workouts , workout ideas , axfit , how to train a large group , Extreme leg exercise

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