'There’s no age limit on getting fit and strong, even if you’re a complete beginner – just ask Davina McCall. The Own Your Goals creator talks fitness over 50, keeping yourself motivated, and building strength and fitness at home. Here’s to owning your goals, no matter your age. This Q&A Was first broadcast as part of Women\'s Health Live Virtual Subscribe to Women\'s Health UK on YouTube at https://bit.ly/3a6vufR The official YouTube channel for Women\'s Health UK magazine. Trusted advice and guidance for women focusing on nutrition, health, fitness and inner beauty. Follow our channel for the videos you need for a healthier lifestyle. We bring together the latest videos from the worlds of health, fitness, gym fashion and food to help you sweat long-lasting results. We promise to deliver expert advice that is as practical as it is inspirational. Watch and workout. It\'s good to be you.'
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