'Cathe Friedrich Cardio Boxing & Metabolic Conditioning Live Workout'

05:02 Dec 3, 2021 0 0

'This video clip is from Cathe\'s Thursday, November 10th \"Cardio Boxing & Metabolic Conditioning\" live workout and is our 125th live broadcast.  Glove up and get ready get moving, get sweaty & get it done! Whoosh!!!! See you tomorrow!!!!  Equipment Needed:  A set 10\'s A fitness mat Gloves are optional  *Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and  may be viewed whenever you like 24/7.Sign Up today!  Learn more about Cathe Live and OnDemand or sign up at https://cathe.com/ondemand_subscribe/' 

Tags: Workout , exercise , boxing , cardio boxing , kickboxing , kickbox , cathe friedrich , cathe live , Metabolic Conditioning

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