'30-Minute Lower-Body-Focused Cardio HIIT Workout With Ariel Belgrave'

'30-Minute Lower-Body-Focused Cardio HIIT Workout With Ariel Belgrave'
34:49 Jan 28, 2022
'[Sponsored by Under Armour] Join Ariel Belgrave, CEO of Gym Hooky, for a no-equipment HIIT workout that will challenge you for 30 minutes. Expect a cardio-centric warmup before moving into three circuits that will get your heart rate up while building strength in your lower body through exercises like side lunge to tuck jumps, and pop squats. You\'ll finish with a 1-minute burnout of lunges and punches and a restorative stretch that will leave your body ready for the next workout.  Shop Ariel\'s Under Armour outfit below:  RUSH™ High Sports Bra https://www.underarmour.com/en-us/p/sports-bras/womens-ua-rush-high-sports-bra/1363485.html?dwvar_1363485_color=698&start=0  RUSH™ HeatGear® No-Slip Waistband Printed Full-Length Leggings https://www.underarmour.com/en-us/p/ua-rush/womens-ua-rush-heatgear-no-slip-waistband-printed-full-length-leggings/1365729.html?dwvar_1365729_color=001&start=0  Charged Breathe 3 Training Shoes https://www.underarmour.com/en-us/p/shoes/womens-ua-charged-breathe-3-training-shoes/3023705.html?dwvar_3023705_color=001&start=0  POPSUGAR\'s Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp  As POPSUGAR editors, we independently select and write about stuff we love and think you\'ll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.  POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.  Check out Class FitSugar, our do-it-along-with-us real-time workout show  to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria\'s Secret workout, Tabata, P90X, Bar Method, and more.  Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit  Check us out on Instagram! https://www.instagram.com/popsugarfitness' 

Tags: fitness , work out , bikini body , popsugar fitness , 10 minute workout , fitness video , workout class , FitSugarTV , class fitsugar

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