'How to Plan a Training Week for Boxing'

12:14 Feb 17, 2022 2 2

'Learn more from the Boxing Science Membership   

Tags: MMA , ufc , strength and conditioning , boxing , Boxing Workout , boxing training , combat sports , boxing science , periodisation

• yoga man
• Fitness Boxing 2
• g squat
• creatine
• Dumbbell
• B GREAT
• fit
• drills
• full body stretch
• leg day

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