'Click on the link below to access our SUBSCRIPTION CHANNEL for fantastic fitness videos not on YouTube like Bounce Fit, Power Weights, Supple Strength, Step and Low Impact Classes: https://www.sanfranfitness.co.uk/ We have put together a video of a great game you can play anywhere, anytime as long as you have a pack of cards! Follow our instructions on how to play and let us know how you get on. We have given you a few ideas on exercises you can use, but you can be as creative as you like. This game can be played individually or in pairs or even a group. Why not join our Facebook page: https://m.facebook.com/sanfranfitness/ We also have a group on Facebook dedicated to rebounding and fitness trampolines. Join for free and ask anything to us, Scott and Claire, 2 fully qualified professional fitness instructors with over 10 years experience each about rebounders and rebounding: https://www.facebook.com/Rebounders-Trampolines-and-Bouncing-100261648184575/ Like our Instagram page: https://instagram.com/sanfran_fitness_retreat?igshid=1do8ayzdhgaez It’s free to subscribe and like our YouTube channel https://m.youtube.com/channel/UCECaGz3i8wlT4dWH9WYWuSQ As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise.'
Tags: cardio , weights , home workouts , Personal Training , Holiday , step , resistance , short workouts , fun fitness , sanfran fitness , rebounder , trampoline , card game , outdoor exercise , indoor exercise , holiday workouts , pair training , buddy workouts
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