'KSSFAK Fitness class for all age group'

01:42 Apr 19, 2022 0 0

'We offer fitness classes for all age group (starting from 5yrs to 60Yrs) combines full-body strength training with high intensity cardio bursts (control your weight, reduce your risk of heart diseases, manage blood sugar and insulin levels in your body, strengthen your bones and muscles) designed to tone your body, improves your endurance and clear your mind, improves flexibility, helps your child to achieve self discipline. And also we offer arthritis root cause treatment through personalized exercise training. Courses we offer: A) Hard Style Kungfu for youth (Martial Art Training) B) Soft Style Kungfu for Woman and elderly (Martial Art Training) C) Tai chi Classes D) Fit Over Forty (Specially designed for flexibility and stress relief ) E) Training with fun activities for kids F) Self Defense Classes G) Weapons Training (Nanchaku, Stick, Tonfa, Bow stick, Sword, Three Section Nanchaku, Dead Stick) For more details please visit our  website: https://www.kssfak.org  email us: [email protected]  Facebook: http://fb.me/KSS5AK  Instagram: http://instagram.com/kssfak  Phone No.: +91 9007034477' 

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