'Boxing Fitness: Lunges and Burpees with Louise Hazel'

01:47 May 7, 2022 0 0

'Louise Hazel talks us through the dynamics of Lunges and Burpees, to develop strength and stability in the lower body.  Keep up with RULE\'M  Like us http://bit.ly/rulemFB Follow us http://bit.ly/RULEMtweets +1 us http://bit.ly/RULEMplus  Follow Louise Hazel Louise Hazel\'s Podium Effect - http://bit.ly/1jSRm3r Instagram - http://bit.ly/UoLX7X Facebook - http://on.fb.me/1myXj00 Twitter - http://bit.ly/1wUlegl Google+ - http://bit.ly/1p9z64Z  Disclaimer Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program. \'' 

Tags: workout video , SPORTS , ksi , training video , ksiolajidebt , exercise tv

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