'Yoga Tune Up® Core Immersion Training – Abdominal Core Education'

01:45 Jul 10, 2022 0 1

'Connect to your abdominal core and learn to integrate your whole body\'s tissue dynamics as you explore the key structures that mobilize and stabilize the spine. You’ll explore dozens of power building core-related breath exercises to improve your diaphragm’s function as you strengthen your core from the inside out.  Sign up here: http://tuneup.fit/fZzqYc' 

Tags: yoga training , abdominal training , yoga teacher training , yoga tune up , Core immersion , Core education , Embodiment and core , Developing your core , Developing your core from the inside out , Integrated core , Integrated core approach

• yoga for weight loss
• no equipment
• £hiit
• motivational video
• motivation girl
• full body stretch
• halloween workout
• regiment
• shorts
• gro

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