'Return to Competitive Mindset Post Pandemic | Mind Your Fitness'

02:33 Jul 11, 2022 0 0

'Our Expert Sports Psychologist Varadayini Gorhe explains.How can athletes have a better mindset to start competitions post 1 year of no competitions? Breathing and diary writing helps in reducing anxiety related to competition.  #athlete #competitivemindset #anxeityawareness #competition  Follow us on Facebook https://www.facebook.com/MindURFitness​  If you would like to see videos on any specific topics, do comment and let us  know.  To book an online appointment, connect with us on  [email protected]   Mental Health Matters.' 

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