'Many people clinch their jaws or grind their teeth in their sleep. TMJ can cause a lot of pain. This self-massage exercise uses the Yoga Tune Up® therapy balls to relieve TMJ. Subscribe: https://www.youtube.com/channel/UCVMjCuAAxTeNuvFHuvr1RwQ?sub_confirmation=1 For More Info, Visit: http://www.TuneUpFitness.com/ Connect With Us: http://www.Facebook.com/TuneUpFitness http://www.Twitter.com/TuneUpFitness http://www.Instagram.com/TuneUpFitness https://www.Pinterest.com/TuneUpFitness/'
Tags: Workout , exercise , Health , yoga , self massage , Jill Miller , yoga tune up , #YogaTuneUp , #JillMiller
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