'38 Minute TRX Boot Camp Workout | Home Workout for Strength, Cardio & Core'

39:26 Nov 25, 2022
'This is your 38 Minute TRX Boot Camp Workout. In this workout we are going to hit the entire body using the TRX suspension trainer. We will have a circuit of four moves: cardio, upper body, lower body, and core. We\'re gonna get it done for strength and cardio and we\'re gonna have a great time. Are you ready? Let\'s do it!!  Get the BodyFit by Amy free monthly workout calendar and updates on all my new workouts by signing up  for the weekly BodyFit Blast email here https://bit.ly/3MOgwPS  EQUIPMENT I’M USING TODAY TRX Suspension Trainer: https://bit.ly/2YeeWlP Save 15% off your TRX Training order with BODYFITBYAMY. Coupon Code: BODYFITBYAMY Workout Mat: https://bit.ly/3tiWDXF Top: bodyfitbyamy.com Leggings: Zyia Active Shoes: APL For BodyFit by Amy Gear: https://bodyfitbyamy.com/shop/  WANT MORE BODYFIT BY AMY??  Join the BodyFit Athletic Club! https://bit.ly/3rdRC0Y  Check out BodyFit by Amy Full Programs Here: http://bit.ly/2En0HvR  Get my Nutrition Guide Here: https://bit.ly/360sOPl  Follow me on FB, IG, TikTok, and Twitter @BodyfitbyAmy  For an additional warm up start here:https://youtu.be/ZUDCMPzl738  For some extra cool down go here: https://youtu.be/lQZQC1M4l1E  For some extended stretching (cause we all need it) check this out: https://youtu.be/olB1GjAJ4eI   Thanks for showing up today! Great job everybody!!   AMY   DISCLAIMER  Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.' 

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