'21 Band Workouts - Part 2'

02:43 Nov 25, 2022
'From The Band Man… Dave Schmitz  21 Band workouts that can be done anywhere, anytime while improving strength, flexibility, core stability, agility, power and is a great fat loss workout option as well.  Learn More about the Power of Resistance Band Training    Sign up to get A Minute with The Band Man (Weekly Educational Series) https://resistancebandtraining.com/minute-band-man/bmm-promo/    Getting Started Training with Bands https://resistancebandtraining.com/getting-started-training-with-bands/   Looking, feeling and moving like an athlete - Free Video Series http://bandstrong.com/feel-like-an-athlete/  Get More Resistance Band Training workouts - Free Online viewing https://resistancebandtraining.com/category/workouts-and-training/   Free Online Resistance Band Training tips & techniques  https://resistancebandtraining.com/free-resources/   Dave’s recommended bands for  these workouts  https://resistancebandtraining.com/product-category/training-packages/   Sign Up to Get the RBT Newsletter every week https://resistancebandtraining.com/    Follow on Instagram  https://www.instagram.com/dave_rbt/    Follow on Twitter https://twitter.com/resistancebands Follow on Facebook  https://www.facebook.com/ResistanceBandTraining/   Join The Band Gym FB Group - https://www.facebook.com/groups/thebandgym/' 

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