'Cathe Friedrich\'s Halloween Hocus Pocus Live Workout'

$'Cathe Friedrich\'s Halloween Hocus Pocus Live Workout'$

06:35 Dec 5, 2022 1 0

'Attention Cathe Live subscribers: Thursday, Oct 29, 2020, at 9:30 am EST we’ll be doing “Halloween Hocus Pocus” LIVE.  A wicked express workout focusing specifically on cardio drills and upper bodyweight work. Hang on to your witches\' hat, grab your broomstick, and let\'s go for a ride!!!  We’ll have a glorious morning!    Equipment Needed:  I’ll be using 10lb dumbbells however have 5’s, 8’s, or 12’s handy based on your fitness needs.  A broomstick  Two drops oil a boil   A deadman’s toe   ..... and a bit of Hocus Pocus humor   Learn More or sign up today! at https://cathe.com/ondemand_subscribe/   ✅Over 300 premium workouts ✅ 320+ Cathe Live workouts ✅ 3300+ premix workouts ✅ 150+ workout rotations ✅ Create Your Perfect Workout With Our Workout Blender'

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