'Day 13 - 20 Min Morning Mobility Yoga (FULL BODY) 30 Days of Yoga'

20:33 Jan 14, 2023 0 0

'✅Bookmark the entire 30 DAYS OF YOGA: https://bit.ly/3JByPWD Welcome to Day 13! Today is about beautiful movement to enhance your flexibility, mobility and strength. Relieve your youth! If you\'re 20 you will be reborn. Join Sean \"Coach\" Vigue on this exciting journey of movement, breath, flow and beautiful outdoor locations. 30 Days of Yoga is all bodyweight, fun and free.  Connect with and support others down below!  Each day is unique and offers an opportunity to expand our lives! See you tomorrow.  ☀Sign up for my popular \'30 Days of Morning Yoga\' videos here: https://coachvigue.com/pages/30days Keep me posted on your 30 day journey! Instagram/SeanVigueFitness Facebook/SeanVigue   

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