'Cardiovascular Endurance Exercises'

'Cardiovascular Endurance Exercises'
01:23 Dec 15, 2023
'Cardiovascular Endurance exercises can reduce the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer.  These exercises will help you to become physically fit and healthy in this time of COVID-19 pandemic.   
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