01:41
Feb 25
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'▼OUTDOOR GYM - FULL BODY WORKOUT 6 exercises performed as a circuit.15-20 reps each exercise (see reps for pull ups) (Rest 1 minute. Repeat 3-4 circuits). ➤Good mornings ➤ Romanian deadlift ➤ Hanging knee raises ➤ BB thruster ➤Step up with high knee ➤Pull ups x6 (or as many as possible!) ▼ DISCLAIMER : ➤ If you have problems about copyright or label, please contact me YT inbox. ➤ Thank you for watching&suport! #musclemadness #naintegra #bumbumnanuca'
Tags: fitness , fitness motivation , BUMBUM NA NUCA , treino gluteo , treino animal
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