'Here is my secret to not having a double chin and having a defined face line... FlexiSpot: FlexiSpot EG1-40\"W Electric Height Adjustable Standing Desk: https://bit.ly/2X31GQo Get CA$15 OFF when buying through my link: https://bit.ly/3iavKBk This routine helps tone the under chin/neck area by working the scalene muscles, sterno muscles and clavicle. By using this routine consistently, you are able to stretch these muscles and improve blood flow (clear edema) that helps to get rid of your double chin/ face fat. Double chin can occur due to being overweight, but mostly it is due to lack of muscles used in the neck area from bad posture which leads to poor blood flow, blockage of lymph nodes= creates edema underneath the chin (double chin). Remember, HEALTH IS HOT. So be proud of yourself for taking the time to live a healthier lifestyle. Taking care of your body is essentially taking care and loving yourself. Working out right now may seem pointless, but with time, next thing you know, your body is beautifully toned, stronger and healthier. You will definitely notice yourself being more confident, happier and living a higher quality of life overall just like how it did for me. Trust the process. Trust your body. Trust yourself. Everything will come in place so just be consistent while using the right and effective workouts. Love, Gloria Follow me on my socials to see the latest and frequent updates on me, my channel, what I eat, healthy meal ideas, recipes etc! https://www.instagram.com/health.by.glor/ For Business Inquiries (only), please email me at [email protected]'
Tags: how to get rid of face fat , get rid of double chin workout , how to get rid of double chin/face fat , how do get defined jawline , get slimmer face workout , 5 minute face/jawline workout , double chin burn workout , neck stretches for neck pain from bad posture , 턱살 없애는 운동루틴 , 턱살없애는 법 , 5 분 페이스리프팅과 턱살 없애는 운동
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